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I watched part of my mentor coach’s speech yesterday and he was talking about happiness.He was more interested in waking up to every

I did three brave things yesterday.I finally opened up to my friend about how i felt and apologised. I got angry at a

I had a 5 hour writing workshop which was composed of meditation, free writing and focused writing. It worked. We were not allowed

I don’t know what to write.Okay that is good.Unknown means the world of possibilities.I learned so much at the ICF Converge.One of the

Where am I in my life story?This morning I meditated for 1 hour for the first time. And the reason I wanted to

Start wherever you are. Start wherever you are. Start wherever you are.Come back. Come back. Come back.Start wherever you are. Start wherever you

I sat down to write but I couldn’t. I did not want to. But I know that “not wanting to” does not mean

In BeCoach Academy one of our focus areas is leadership. I am exploring this topic more and more. And I think most of

I sat down and worked for hours, I feel my capacity to stay focused has increased. I spent the first hours of my day